LIFTED BHM: Personalized Training Plan

CA$150.00

If you do not have the time to commit to one-one-one personal training sessions then this is for you. A personalized four week training plan that you can use on your own time and pace. I will narrow down your goals and create a plan that you can use at home or in the gym- personalized, individualized and flexible.

Quantity:

If you do not have the time to commit to one-one-one personal training sessions then this is for you. A personalized four week training plan that you can use on your own time and pace. I will narrow down your goals and create a plan that you can use at home or in the gym- personalized, individualized and flexible.