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Boutique Style Strength Training Class-
This is a high value, small group strength experience designed for women who want to train with intention, build real strength, feel supported and do it in a fun, inclusive and accessible environment.
With only 4 spots per class, you will experience:
a warm, welcoming and focused studio environment
thoughtful pacing, clear movement cues and supportive guidance
space to listen to your body and move with confidence
movement that feels empowering- not intimidating
Expect a 60 minute session that feels uplifting and doable, where laughter is welcome, confidence is built, and you leave feeling stronger and more grounded.
Register ahead to ensure a spot!
Boutique Style Strength Training Class-
This is a high value, small group strength experience designed for women who want to train with intention, build real strength, feel supported and do it in a fun, inclusive and accessible environment.
With only 4 spots per class, you will experience:
a warm, welcoming and focused studio environment
thoughtful pacing, clear movement cues and supportive guidance
space to listen to your body and move with confidence
movement that feels empowering- not intimidating
Expect a 60 minute session that feels uplifting and doable, where laughter is welcome, confidence is built, and you leave feeling stronger and more grounded.
Register ahead to ensure a spot!