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Join us for a special fundraiser class- all donations will go to support the Canadian Red Cross Tumbler Ridge Appeal.
This is a combined Beats and Strength class bringing us together in movement, strength, support and community. The first 30 minutes will be a Ballet Beats Class with uplifting music and movement lead by Lissa, followed by 30 minutes of inspired strength with Brooke of Lifted Body Heart Mind.
When: Monday March 2, from 6:30pm-7:30pm
Where: The Red Barn, Southlands
How to donate: Click here to donate
Please bring a yoga mat, water bottle and one set of dumbbells you can lift 12-24 reps.
How: Sign up here by “adding to cart and checking out” so that we ensure we have enough space for all participants.
Thank-you Southlands for generously donating the space and $1000 towards this important cause!
Join us for a special fundraiser class- all donations will go to support the Canadian Red Cross Tumbler Ridge Appeal.
This is a combined Beats and Strength class bringing us together in movement, strength, support and community. The first 30 minutes will be a Ballet Beats Class with uplifting music and movement lead by Lissa, followed by 30 minutes of inspired strength with Brooke of Lifted Body Heart Mind.
When: Monday March 2, from 6:30pm-7:30pm
Where: The Red Barn, Southlands
How to donate: Click here to donate
Please bring a yoga mat, water bottle and one set of dumbbells you can lift 12-24 reps.
How: Sign up here by “adding to cart and checking out” so that we ensure we have enough space for all participants.
Thank-you Southlands for generously donating the space and $1000 towards this important cause!